School of spiritual
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“The way to yourself”
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Full range of services
Meditation is a powerful and effective way to
reduce stress and improve mental health
Meditations
Meditation is a powerful and effective way to reduce stress and improve mental health.
It promotes focus, reduces anxiety, improves concentration and promotes an overall sense of calm and well-being.
Meditation is effective in promoting relaxation, raising awareness and inner peace. Meditation's scientifically proven ability to influence physiological processes, such as lowering blood pressure and strengthening the immune system, makes it an effective tool for improving overall health and quality of life.
Courses
Meditation is a powerful and effective way to reduce stress and improve mental health.
It promotes focus, reduces anxiety, improves concentration and promotes an overall sense of calm and well-being.
Meditation is effective in promoting relaxation, raising awareness and inner peace. Meditation's scientifically proven ability to influence physiological processes, such as lowering blood pressure and strengthening the immune system, makes it an effective tool for improving overall health and quality of life.
Retreats
Meditation is a powerful and effective way to reduce stress and improve mental health.
It promotes focus, reduces anxiety, improves concentration and promotes an overall sense of calm and well-being.
Meditation is effective in promoting relaxation, raising awareness and inner peace. Meditation's scientifically proven ability to influence physiological processes, such as lowering blood pressure and strengthening the immune system, makes it an effective tool for improving overall health and quality of life.
Online counselling
Meditation is a powerful and effective way to reduce stress and improve mental health.
It promotes focus, reduces anxiety, improves concentration and promotes an overall sense of calm and well-being.
Meditation is effective in promoting relaxation, raising awareness and inner peace. Meditation's scientifically proven ability to influence physiological processes, such as lowering blood pressure and strengthening the immune system, makes it an effective tool for improving overall health and quality of life.
You need meditation if
Meditation is a powerful and effective way to
reduce stress and improve mental health
You feel anxious and tense during the day
You have difficulty concentrating and holding your attention while performing everyday tasks
You find it difficult to accept the present moment and reduce your stress levels
You do not experience inner consciousness and do not understand your thoughts and emotions
You have difficulty falling asleep and have poor quality of sleep
Reviews
Meditation is a powerful and effective way to
reduce stress and improve mental health
Why we are?
Our meditation practices not only promote relaxation and inner harmony, they are a source of great depth and wisdom. Through the ancient traditions that we study and pass on, we open the door to the inner world, where everyone can find answers to their questions, calm their minds and feel peace.
The power of meditation
Tailored to the needs of each participant, taking into account their personality, experience and goals. We don't offer a one-size-fits-all approach, but create individual programmes aimed at developing the qualities and skills that each individual needs.
Why online consultations?
Tailored to the needs of each participant, taking into account their personality, experience and goals. We don't offer a one-size-fits-all approach, but create individual programmes aimed at developing the qualities and skills that each individual needs.
200
meditations held
120
meditations held
300
meditations held